Magnesium chloride brine is excellent for transdermal absorption into the skin. It has been used traditionally to relax sore and aching muscles. Gently massage onto the skin and allow it to work its magic.
Magnesium is an essential mineral that plays an important role in over 300 biochemical functions in the body. It is extremely beneficial for everything from soothing sore muscles to revitalizing the skin. Magnesium chloride is hugely beneficial for everything from detoxifying the skin to revitalizing muscles after exercise.
Magnesium is also one of the most common mineral deficiencies found in adults, and many health professionals recommend taking a supplement to ensure our bodies are getting enough. Magnesium is an essential mineral that plays an important role in over 300 biochemical functions in the body. It is extremely beneficial for everything from soothing sore muscles to revitalizing the skin.
While magnesium is an important part of a balanced diet, absorbing the mineral transdermally is a great way to directly benefit from its soothing properties. Let’s take a look at the benefits and uses of magnesium chloride – also known as magnesium flakes.
About the Transdermal Absorption of Minerals
The skin has three primary functions: controlling body temperature, serving as a barrier between our bodies and the outside world, and detoxification. And all three of these functions rely on the passage of substances through the dermis. Our skin is very porous, and these tiny openings allow sweat, oils and toxins to exit the body, and for substances to be absorbed.
The Importance of Magnesium for Muscle Recovery
Magnesium chloride has also been making waves in the health and fitness world too, with people recognizing its powerful rejuvenating properties.
Magnesium is required by almost every cell in our body and is especially important to cells in our muscles, particularly during exercise and for post-exercise recovery.
When you exercise, your body’s magnesium levels drop rapidly. This is because it is an electrolyte that is used to conduct electrical impulses and action potentials, such as the contraction of a muscle. When you stop exercising, magnesium continues working, preventing muscles from cramps and spasms. It helps to replenish red blood cells which have been hard at work providing your body with oxygen. It also helps to reduce inflammation
When you take a magnesium salt bath after exercise, the minerals in the water are absorbed into your body transdermally. As a result, blood magnesium levels are replenished directly via the skin, helping to relax muscles, reduce cramping and spasms, restore red blood cells and reduce inflammation.
Warning: For external use only. Magnesium chloride may irritate sensitive skin. Be sure to avoid contact with eyes as well as other mucus membranes. Do not apply on broken skin or cuts as it will burn and agitate skin. If itching or a rash occurs, rinse off and discontinue use immediately.
Warning: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.