Lemon Raspberry Tamer- Solar Plexus 3rd Chakra Tea

This tasty blend of tea provides both a warming and energizing feeling while helping to restore and tone the mind, body and spirit. The smooth taste of this unique blend coupled with its therapeutic effects are achieved through the combination of Lemon, Raspberry Leaf, Moringa, Ginger and Tumeric. This blend is designed to assist you in activating your solar plexus. This chakra is the gateway you must enter in order to tap into your creativity and to take control of your destiny.

Ingredients:

Moringa– Moringa Oleifera has been used in traditional ayurvedic medicine for centuries. The health benefits of this versatile supplement will blow matcha away, boasting over 92 nutrients, 46 antioxidants, 36 anti-inflammatories and 18 amino acids. It is an excellent source of minerals like potassium, iron, magnesium, calcium and vitamins A and C as well as macro minerals, trace minerals and phytonutrients. Moreover, it is a good source of quality protein and dietary fiber.

Below are the acclaimed health benefits of consuming Moringa powder:

1. Boosts stamina and prevents fatigue
2. Improves digestive system and assists with weight management
3. Promotes healthy and glowing skin
4. Assists with muscle recovery
5. Controls blood pressure
6. Detoxifies your body
7. Reduces inflammation of the body
8. Improves immunity
9. Aids and improves hair growth
10. Delays ageing process

Raspberry Leaf- The presence of fragarine, an alkaloid found in rich concentrations in the leaf, contributes to the plant’s potency as a pregnancy tonic. Fragarine, in combination with several other of the plant’s constituents, serves to tone and relax the pelvic and uterine muscles. It is a rich source of many vitamins and minerals and is particularly high in calcium, iron, phosphorus, potassium, and vitamins B, C, and E.

Tumeric- Although its fragrance is mild, turmeric has a peppery, warm, bitter flavor and a bright yellow color that stains everything (but don’t worry, it will come off your skin). Popularly known for its anti-inflammatory properties, turmeric is also a good source of vitamin C, magnesium, fiber, vitamin B6, iron, potassium and manganese; it definitely packs a punch on nutrients. It is also known to stimulate digestion, support the liver, and reduce intestinal permeability.

Ginger- The most common use worldwide for ginger in healing is to calm nerves or alleviate an upset stomach. It is a warm, stimulating plant that triggers the immune system and is great for any cold conditions associated with shivering  low grade fever or walking in the cold and rain.

The solar plexus chakra

Location: From the navel to about the ribcage, it reportedly governs all things metabolic, digestive, and stomach-related.

What it is: With its Sanskrit name, Manipura, meaning “lustrous gem,” the third chakra is said to be your source of individual power, ruling over self-esteem. It is the “action and balance chakra that focuses on individual willpower, personal power, and commitment.”

When it’s blocked: You can suffer from low self-esteem, have difficulty making decisions, and may have anger or control issues. It’s not just feeling badly about yourself, but also may lead you to outwardly express apathy, procrastination, or that you’re able to be taken advantage of easily. Likewise, you’ll also possibly have a stomach ache of some kind such as digestive issues or gas.

Color: Yellow

Element associated with it: Fire

Crystals associated with it: Citrine, pyrite, amber

Yoga pose that activates it: Twists