Your bath time becomes a deep cleansing ritual where activated charcoal detoxifies and soothes the skin while our magnesium flakes are easing the tension in your muscles and preparing you for whatever travels are ahead.
- Restorative & relaxing
- Soothes achy muscles
- Promotes sleep
Magnesium chloride baths have a range of benefits for your body. Your skin is your body’s largest organ and soaking in magnesium-enriched water is an incredibly efficient way to absorb the mineral and reap its rewards.
A magnesium salt bath can help:
- Reduce inflammation in the skin
- Remove toxins and heavy metals at a cellular level
- Improve circulation and blood flow
- Soothe skin conditions like eczema, acne, psoriasis and dermatitis
- Improve skin hydration
The Importance of Magnesium for Muscle Recovery
Magnesium chloride has also been making waves in the health and fitness world too, with people recognizing its powerful rejuvenating properties.
Magnesium is required by almost every cell in our body and is especially important to cells in our muscles, particularly during exercise and for post-exercise recovery.
When you exercise, your body’s magnesium levels drop rapidly. This is because it is an electrolyte that is used to conduct electrical impulses and action potentials, such as the contraction of a muscle. When you stop exercising, magnesium continues working, preventing muscles from cramping and spasming, replenishing red blood cells (which have been hard at work providing your body with oxygen). It plays an important role in reducing inflammation
When you take a magnesium salt bath after exercise, the minerals in the water are absorbed into your body transdermally. As a result, blood magnesium levels are replenished directly via the skin, helping to relax muscles, reduce cramping and spasms, restore red blood cells and reduce inflammation.
Activated charcoal powder is charcoal that has been heated to high temperatures in a way that creates pores in the material, this massively increases its surface area and therefore its binding capabilities.
The porous surface is negatively charged, it acts as a magnet attracting and binding to positively charged molecules such as toxins and pollutants, pulling them out of the air and even our bodies (when used internally). The process is called “adsorption”, meaning to bind to rather than absorb.
The pores in our skin are a major detox pathway for the body. The skin is interconnected with our lymphatic system, which filters and carries toxins throughout the body. By using activated charcoal externally as a foot soak or a bath, we can pull toxins out of the body through the skin. This leads to a clearer complexion as well as cleaner lymph nodes!
Warning: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.